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Why Do Suicidal Thoughts Occur?

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Why Do Suicidal Thoughts Occur?

Suicidal thoughts can be brought on by a number of things, such as:

A mental illness; traumatic experiences like an assault or accident; past physical or sexual abuse; chronic pain or illness; loneliness or social isolation; stressful life events like divorce, the death of a loved one, or losing a job; drug or alcohol use; and exposure to suicide in the media, among peers, or among family members.

These are only a few of the risk factors that the Centers for Disease Control and Prevention (CDC) and the National Institute of Mental Health (NIMH) have identified (CDC). Suicidal thoughts may arise as a result of any circumstance or pattern of events that leaves a person feeling helpless or hopeless. These thoughts can also be brought on by particular life stages, such as pregnancy or adolescence.

Thoughts of Suicide During Pregnancy

Pregnancy can lead to mental health issues for many women. Thoughts of suicide and postpartum depression are both fairly typical; postpartum depression is a well-known condition. According to a Canadian study, suicide accounts for 5% of fatalities during pregnancy or the first year following childbirth.

Do not hesitate to ask your doctor for assistance if you have any mental health issues during or after your pregnancy. A variety of factors, including hormonal changes and the added responsibilities of parenthood, can contribute to suicidal thoughts while pregnant.

Medication

To help lessen suicidal thoughts, your doctor or psychiatrist may prescribe medication. When you have a mental health issue that is causing suicidal thoughts, medication is most frequently advised. Antidepressants, antipsychotic drugs, and anti-anxiety drugs are examples of medication classes that may be helpful.

Antidepressants and Suicidal Thoughts: Is It Possible?

Whether antidepressants can actually lead to suicidal thoughts has been a source of controversy. According to research, antidepressants may make people up to 24 years old more likely to have suicidal thoughts and actions. There was no increase in these thoughts for those between the ages of 25 and 30, and older adults had a lower risk of suicidal thoughts.

In October 2004, the Food and Drug Administration (FDA) released a black box warning for antidepressants. The warning noted that these medications might raise the possibility of suicidal thoughts and actions in kids and teenagers. The FDA expanded the black box warning to include young adults in May 2007 and contained details on the suicide risk among patients with untreated depression.

Remember that taking an antidepressant, which might make you more suicidal, is less likely to result in suicide than not receiving treatment for a mental health disorder. The increase in suicidal thoughts is typically transient and only noticeable when beginning a new medication or changing the dosage. If, while taking an antidepressant, you experience suicidal thoughts, get in touch with your primary care physician immediately.

Stopping Suicidal Thoughts: A Guide

Suicidal thoughts can be frightening, dangerous, and debilitating. You might worry that the thoughts won’t stop or that you’ll do something with them. The best way to stop suicidal thoughts is to ask a doctor or other mental health expert for assistance. If that seems overwhelming, start by talking to a trusted friend, member of your family, or someone else you feel comfortable confiding in.

Contact us now if you’re prepared to make the first move toward managing your suicidal thoughts. Our skilled counselors and sympathetic staff will pay attention to you, help you feel understood, and assist you in figuring out how to deal with suicidal thoughts. We have several adolescent programs that can be of assistance if you are a parent worried about your child.

Gun Violence Articles

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4 Ways Motivational Speakers Change The Way We Go Ahead In Our Lives: For Better Or For Worse

Most of us have experienced something that seemed to change our lives. Entrepreneurs have benefited from motivational speaking, but how? Let’s move on to the current situation:

1. the idea of "The Unique You.

It’s common to see statements like, “Are you living the life you deserve?” “Do you want to perform better?” “Nothing is unachievable!” and “Find your inner self!” on websites run by motivational speakers. There isn’t much in these taglines besides a truckload of the word “You.” They shout loudly, “You have a special talent,” and it’s true. You embark on a quest to discover and master that ability as a result of this realization. One of Tony Robbins’ sessions included an exercise for the audience. Tony Robbins is arguably the best motivational speaker to have ever taken the stage. After instructing them to identify every item in the room that was brown, he asked his audience to close their eyes and recall the items that were red. There were affirmative defenses. Then he instructed them to look up and locate the red objects. There was suddenly a lot redder. Tony said, “Seek and you shall find.” Then he emphasized shifting the focus. He was trying to make the point that if you put your efforts in the right place, you will undoubtedly find what you’re looking for. Therefore, changing your focus and putting effort into discovering “The Unique you” will increase the likelihood that you will discover that trait and put you on the road to “Making it Big.” On a completely different subject, motivational speakers engage their audiences by using the pronoun “you.”

2. Increasing expectations quickly

After listening to a reputable motivational speaker, we are all as inspired as ever to achieve our life goals. We begin to anticipate the unforeseen. We frequently believe that a great deal is expected of us. What actual harm do those unrealistic expectations cause us? They improve how we perform. The “Pygmalion effect” explains the relationship between expectations and reality. This phenomenon explains why individuals deliver more when more is expected of them. Our energies are channeled positively by positive expectations, and we perform better as a result. They improve our performances by leading us to believe that our talent and the people around us demand more of us. So it makes sense why the teacher liked the boy who had the best grade in my class.

3. You maintain motivation

Getting an adrenaline rush is one thing; maintaining motivation is quite another. Motivational speeches frequently include life stories; these stories are meant to illustrate how people who overcame enormous obstacles were able to succeed. These tales broaden our perspectives on discovering motivational factors. When faced with situations that seem challenging, we frequently respond favorably. We find inspiration in seemingly tragic events in opposition to our preconceived notions. A well-known motivational speaker from Pakistan refers to starting his shop (business) from a McDonald’s location in his speeches. He thus transformed his disappointment at not being able to find a job into a positive success story. I have no doubt that aspiring business owners won’t let the lack of a suitable workplace prevent them from achieving their objectives. Successful Australian motivational speaker Nick Vujicic was born without any of his four limbs due to the rare condition known as a tetra-Amelia syndrome. He is a prime example of how adversity can be used as fuel for motivation.

4. You might overly compare

You might overly compare yourself to the man wearing the pinstripe Armani suit and declare, “I will rule the world. He is what inspires me. People who are listening to motivational speeches frequently have thoughts like these. Some people may find motivational stories to be wonderful aspirations, but others may begin to identify too strongly with the characters in those stories. Those inspirational success tales show that nothing is impossible; they are not roadmaps to the summit. People may begin to believe that their pieces fit together to solve the same entrepreneurial puzzle as the rest of the group. Following them blindly could result in you coming up with a life strategy that is worse than useless. You might even find yourself working for a cause you do not believe in. You might pass up the chance to relate to an entrepreneur who struggled with poverty in the beginning because it doesn’t fit your life situation. You’ll find yourself using the wall as resistance rather than the door. These factors will undoubtedly impact your performance. So be sure to use those sessions to inspire yourself rather than to learn business strategies.

We learned how motivational speeches could increase our confidence and chances of success, as well as their drawbacks. Make sure you gain something from that charismatic, well-dressed person and stop viewing the life counseling session as a way to replicate yourself.

Mental Health

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10 Mental Health Speakers to Support You During Difficult Times

In many ways, COVID-19 has established a turning point in mental health and medical care history. The crisis has sparked concern for the emotional and mental wellbeing of the entire population, erasing the stigma associated with mental health. Everyone is looking for new ways to unwind and manage their emotional and mental wellbeing due to the daily uncertainty, fear, and stress brought on by the constant flow of news and the loneliness caused by social isolation. Others are learning new skills or discovering new ways to spend time with friends, albeit virtually. Some are experimenting with yoga and meditation. If you are anything like WWSG, you may be looking to professionals for advice on how to stay optimistic and motivated while navigating this uncertainty.

These thought leaders offer insight and strategies for navigating this time with courage and success, whether they are inspiring audiences with one of the most motivational and viewed Ted Talks of all time, penning international bestsellers that spark change, or offering advice to Fortune 100 companies. Look no further than these motivational experts if you’re looking for uplifting keynotes that will enhance your mindfulness, positivity, and general wellbeing.

Mel Robbins

Robbins is a best-selling author, an acknowledged social media influencer on a global scale, and one of the most in-demand motivational speakers in the world. He is also the inventor of the 5 Second Rule, a potent mental technique. Backed by science, it will transform how you think, work, and live. Every month, more than 60 million people are inspired by her social media platforms, and her TEDx Talk, which has received more than 18 million views, is among the most well-known ever.

Tali Sharot

Sharot is a highly respected professor, author, and authority on emotion and decision-making. Sharot, a neuroscientist by training, combines studies in psychology, behavioral economics, and neuroscience to shed light on the factors that influence our choices, beliefs, and unrealistic expectations for the future, as well as how to change them (or sustain them). Organizations have used Sharot’s provocative insights to change behavior, develop policies for making decisions, and modify beliefs.

Mr. Neil Pasricha

Pasricha worked for Walmart, the biggest company in the world, for ten years as Director of Leadership after earning his MBA from Harvard Business School. While there, he wrote the 50-million-hit, award-winning blog 1000 Awesome Things and the New York Times bestsellers The Book of Awesome and The Happiness Equation, which have been on international bestseller lists for over 200 weeks and sold over a million copies. Harvard Business Review, The New Yorker, The Sunday Times, CNN, and BBC have all featured Neil’s books and research on happiness, mindset, and human potential.

Dan Buettner

The keys to living a longer, healthier, and happier life are revealed by Dan Buettner, a New York Times best-selling author and internationally renowned explorer. Buettner has explored the world as a National Geographic writer in search of the top methods for extending life, maintaining wellness, and finding happiness. His work focuses on three objectives: locating areas where more people live remarkably long, fulfilling lives, conducting a global study on the factors that contribute to personal happiness, and recreating the healthiest cities and workplaces by incorporating these well-being-enhancing lifestyle secrets.

Ms. Amy Blankson

The only person to receive a Point of Light from both current US Presidents is best-selling author Blankson, who is also the author of The Future of Happiness. After earning degrees from Yale School of Management and Harvard College, she has concentrated her research on discovering how to cultivate happiness in the digital age. She is a founding member of the UN Global Happiness Council, a co-founder of the Digital Wellness Collective, and is currently collaborating with the IEEE to develop standards for wellbeing in the development of artificial intelligence and emotion awareness. Recently, Amy has spoken at TEDx, regularly contributed to Forbes on Women, Technology, and Leadership, and served as a featured professor in Oprah’s Happiness course, among other venues, to share her thought leadership.

Guru Pandit Dasa

Dasa is a mindful leadership expert, author, and motivational keynote speaker. He discusses his journey to becoming a monk for 15 years in New York City, the incredible life and leadership lessons he gained from experience, and why he is no longer a monk. His motivational speeches are intended to foster a more mindful workplace culture that boosts retention and productivity.

Jennifer Evans

Evans is the founder and CEO of PowerHouse Performance, a speaker and on-air expert on resiliency, stress, and performance. She is also the author of the best-selling book The Resiliency rEvolution: Your Stress Solution for Life—60 Seconds at a Time. She inspires and teaches audiences to increase their stress capacity and recover from it more quickly and effectively. She works with thousands of C-suite executives, leaders, and employees worldwide.

Mr. Shawn Achor

Achor has spent the last twelve years at Harvard University and is now regarded as one of the foremost authorities on the relationship between success and happiness. His work on mindset was featured on the cover of the Harvard Business Review, his TED talk is among the most watched of all time with over 13 million views, and millions of people have watched the PBS broadcast of his lecture. Achor has spoken to audiences in more than 50 countries, including the White House, the NFL, CEOs in China, physicians in Dubai, students in South Africa, farmers in Zimbabwe, as well as numerous Fortune 100 companies, the NBA, and the Pentagon.

Michelle Gielan

According to the Harvard Business Review, one of the top 10 authors on resilience is the best-selling author of Broadcasting Happiness: The Science of Igniting and Sustaining Positive Change. She is a featured professor in Oprah’s Happiness course and an Executive Producer of the PBS program “The Happiness Advantage.” She was formerly the anchor of The CBS Morning News, and numerous media outlets, such as The Washington Post, FORBES, and The New York Times, have covered her research.

Nathaniel Kogan

Kogan, a well-known businesswoman and venture capitalist discovered that despite rising to the top of corporate America, she wasn’t content. She was proud but unfulfilled after pursuing success, which motivated her to seek out ways to lead a more fulfilling life. She is currently the CEO and Founder of Happier, a company that was founded in response to scientific research demonstrating how the practices of gratitude, mindfulness, and maintaining relationships with those you care about lay the groundwork for a happier and healthier life.